Merry Christmas

Wishing everyone a Merry Christmas and best wishes for the New Year.

Second Pilates Class Wednesday 18:30

Due to popular demand Liz Kinch (of Island Pilates) is now running a second pilates class on Wednesday evenings, 18:30 - 19:30. The class is designed for a maximum of 5 people, Yoga mats are provided - just bring a towel. Please call the clinic to reserve a slot as spaces are limited. Read more about Island Pilates on Facebook.

New Pilates classes with Liz Kinch

Liz Kinch (of Island Pilates) has started Pilates classes at the new clinic from 17.30-18.30 each Wednesday. The class is designed for a maximum of 5 people, Yoga mats are provided - just bring a towel. Please call the clinic to reserve a slot as spaces are limited. Read more about Island Pilates on Facebook.

Testimonial – Yvette Flash

"Thank you Rachel! All I will say is don't ignore any issues you have that are holding you back and why would we now we know Rachel Noble. Being a fitness instructor it is so important that my body is able as well as willing. Rachel has been excellent getting me back on track and in such a short time I am benefiting all ready....watch out Zumba peeps I'm back !!!!" 5 Stars. Yvette Flash, Bridgetown, Barbados. Originally posted on Facebook.

Testimonial – Kirsty Gillmore

"Rachel is a therapist who not only is extremely knowledgable and experienced in her profession, but she truly cares about each and every one of her patients and will go the extra mile to get to the bottom of your aches and pains - you will not find a safer pair of hands." 5 Stars. Kirsty Gillmore, Senior Solicitor, Hampshire, UK. Originally posted on Facebook.

We’ve moved!

We've moved - Yay! Our new clinic is now located at 20 Pavilion Court, Hasting, Christ Church. Please drop me a line via the Contact Us page if you have any questions.