At Back Into Motion, we offer kinesiology taping as part of our comprehensive treatment plans to support and enhance your physical well-being. Kinesiology taping is a therapeutic technique that involves applying a specialised elastic tape to the skin in specific patterns, providing numerous benefits for injury recovery, pain management, and performance enhancement.

BENEFITS

1. Pain Relief: Our expert application of kinesiology tape can help reduce pain by lifting the skin, which alleviates pressure on pain receptors and improves blood flow to the affected area.
2. Support and Stability: Without restricting your range of motion, the tape provides essential support to muscles and joints, helping to prevent injuries and improve stability.
3. Reduced Swelling and Inflammation: By promoting better lymphatic drainage, kinesiology tape helps decrease swelling and inflammation, aiding in faster recovery.
4. Enhanced Performance: Athletes benefit from kinesiology taping as it improves muscle activation, delays fatigue, and supports optimal movement patterns during activities.
5. Postural Correction: Our skilled therapists apply the tape to assist in correcting improper posture by supporting underactive muscles and relaxing overactive ones.