At Back Into Motion, we utilise a variety of manual techniques as part of our comprehensive treatment plans to help alleviate pain, improve mobility, and enhance overall well-being. Our skilled therapists employ hands-on methods to diagnose, treat, and prevent a wide range of musculoskeletal conditions.

BENEFITS

• Pain Relief: Manual techniques can effectively reduce pain by addressing the underlying causes, such as muscle tension, joint dysfunction, and inflammation.
• Improved Mobility: These techniques help to restore joint range of motion and muscle flexibility, enhancing your overall mobility and physical function.
• Enhanced Circulation: Hands-on therapy promotes blood flow and lymphatic drainage, supporting the body’s natural healing processes.
• Reduced Muscle Tension: Manual therapy can relax tight muscles, decrease spasms, and improve muscle function.
• Holistic Healing: Our approach considers the whole body, addressing not just symptoms but also the root causes of discomfort and dysfunction.

SERVICES OFFERED

• Massage Therapy: Using various massage techniques to relax muscles, reduce pain, and improve circulation.
• Myofascial Release: Applying sustained pressure to the myofascial connective tissue to eliminate pain and restore motion.
• Joint Mobilisation: Gently moving joints through their range of motion to improve mobility and reduce pain.
• Trigger Point Therapy: Identifying and releasing trigger points (knots) in muscles that cause pain and discomfort.
• Soft Tissue Manipulation: Working on muscles, ligaments, and tendons to reduce tension and promote healing.