At Back Into Motion, we offer premier Pilates services designed to transform your collaborative wellness strategy at any level. Our expert instructors are dedicated to guiding you through individualised dynamic Pilates workouts, whether you are a beginner or advanced. Discover the transformative power of Pilates and unlock a stronger, more flexible, and balanced body.
SERVICES OFFERED
60 minute one-on-one classes suitable for all patients at any level.
- Reformer PilatesEnjoy a great combination of reformer, tower Pilates and cardiovascular exercise.
- Mat PilatesExperience the life changing blend of mat and tower Pilates. Excellent for core muscle activation.
- MembershipEnjoy the benefits of Pilates at a discounted price. Ten (10) 60 minute one-on-one sessions.
- Partner UpInvite a friend to join you in either our Reformer or Mat Pilates session.
Pre and Postnatal Pilates
Nurture your body throughout pregnancy and beyond with Back Into Motion’s prenatal and postnatal Pilates programmes. Designed to promote strength, flexibility, and alignment during this transformative time.