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Miss Adrienne Forde, Massage Therapist Now one may ask, what is Myofascial release (MFR)? Myofascial release is a manual therapy utilized to alleviate pain and improve range of motion by releasing tension in the fascia. Fascia is a three-fold layer of connective tissue made up primarily of collagen fiber that covers, attaches, and separates bodyRead more

By Miss Akelia Drakes, Massage Therapist What is Massage? Massage therapy is the rubbing, kneading of muscles and joints to alleviate tension and pain. Massage therapy has been around for many decades and while in the past it was deemed as a luxury treatment for wealthy people or for special occasions, it has since becomeRead more